About the Center for Integrated Therapy

The Center for Integrated Therapy has served the Washington, DC metro area for more than 25 years as a trusted resource for thoughtful, whole-person care. Originally based in Falls Church, Virginia, the Center was founded on the belief that healing and personal growth are most effective when treatment is individualized and when emotional, physical, and relational well-being are considered together.

Today, the Center for Integrated Therapy continues in an updated telehealth-focused format, serving as an online professional resource connected to the clinical work of Dr. Alicia Todd.

Online Therapy for Anxiety, Stress, and Life Transitions

Confidential, evidence-based psychotherapy for adults seeking support with anxiety, chronic stress, emotional overwhelm, trauma-related concerns, relationship challenges, and major life changes. Secure telehealth sessions offer privacy, flexibility, and convenience.

A Whole-Person Approach to Mental Health

Effective psychotherapy often involves more than symptom relief alone. Lasting change may include understanding patterns, strengthening coping skills, improving emotional regulation, and addressing the broader life factors that influence well-being.

This integrative perspective may include attention to:

• Psychological health

• Stress and nervous system regulation

• Relationships and family dynamics

• Work and professional pressures

• Lifestyle habits that affect mood and resilience

• Personal values and meaning

Current Services

At this time, services associated with the Center are provided through secure telehealth sessions.

Dr. Alicia Todd offers psychotherapy for adults seeking support with:

• Anxiety and chronic stress

• Depression and mood concerns

• Trauma and recovery

• Emotional exhaustion and burnout symptoms

• Life transitions

• Relationship stress

• Substance use concerns and co-occurring conditions

• Emotional resilience and coping skills

Experienced, Collaborative Psychological Care

Psychotherapy works best as a true partnership. Treatment is most effective when clients feel understood, respected, and actively involved in the process.

Dr. Alicia Todd provides warm, interactive, and clinically grounded therapy. Her approach integrates evidence-based psychology with a whole-person perspective that considers emotional, biological, social, and lifestyle factors that affect well-being.

Treatment may draw from evidence-based psychotherapy methods, including cognitive behavioral therapy, trauma-informed care, mindfulness-informed strategies, and integrative psychological treatment when clinically appropriate.

The goal is to help clients reduce distress, gain clarity, strengthen resilience, and create meaningful forward movement.

High-Functioning but Exhausted?

Many capable and successful people continue performing at a high level while privately struggling with anxiety, chronic stress, sleep disruption, irritability, overthinking, emotional depletion, or feeling unable to fully relax.

Therapy can help reduce the hidden cost of carrying too much for too long.

Secure Online Therapy

Telehealth allows clients to access high-quality psychological care privately and conveniently from home or office.

Online sessions are often ideal for busy professionals, parents, caregivers, and individuals with demanding schedules.

Appointments are conducted through a secure video platform.

About Dr. Alicia Todd

Dr. Alicia Todd is a licensed clinical psychologist with many years of experience helping adults address anxiety, depression, trauma, chronic stress, life transitions, and substance use concerns.

Her style is collaborative, compassionate, and practical. She works with clients to understand patterns, reduce distress, and create meaningful, lasting change.

Her clinical foundation includes cognitive behavioral therapy, with an integrative perspective that recognizes the importance of emotional, physical, relational, and personal meaning in psychological health.

She has also studied meditation and mindfulness practices for many years and may incorporate stress-reduction strategies when clinically appropriate. Dr. Todd is available for Telemental Health Sessions conducted via secure video serving clients in authorized jurisdictions throughout the country.

Common Reasons People Seek Therapy

• Chronic stress and anxiety

• Difficulty sleeping due to stress

• Racing thoughts and overthinking

• Depression or low motivation

• Trauma and unresolved painful experiences

• Relationship strain

• Emotional exhaustion

• Substance use concerns

• Major personal or professional transitions

• Feeling overwhelmed despite success

Thoughtful Support for Life’s Challenges

Seeking support can be a sign of strength, clarity, and self-respect. With the right guidance, meaningful change is possible.

Please reach out for additional information or current availability.

Please Note:

Dr. Alicia Todd provides telehealth psychotherapy sessions via secure video for clients located in authorized jurisdictions where services may be provided.

Professional Resource and Legacy Site

The Center for Integrated Therapy website remains available as an educational and informational resource reflecting the Center’s longstanding commitment to integrated wellness and psychological care.

Dr. Alicia Todd currently provides Telemental Health Sessions conducted via secure video for clients located in authorized jurisdictions where services may be provided throughout the country.