How do I get started?

Please reach out to Dr. Todd to check for availability and to answer any questions you may have.

Do you offer telehealth appointments?

Yes. Please reach out to Inquire about details.

Do I need therapy if I am still functioning?

Yes. Many people continue meeting responsibilities while privately experiencing significant stress or emotional strain. Therapy can help before symptoms worsen.

Can therapy help with stress and emotional exhaustion?

Yes. Therapy can help identify stress patterns, improve coping skills, restore boundaries, and reduce the effects of prolonged pressure.

Is online therapy effective?

For many concerns, telehealth therapy can be highly effective and offers flexibility, privacy, and convenience.

How do I know if therapy is right for me?

If stress, anxiety, mood changes, relationships, trauma history, or life transitions are affecting your well-being, therapy may be beneficial.