Tracy McGowan, LCSW
Psychotherapist
I am committed to helping adolescents, adults, parents, and families experience greater ease and competence in tackling challenges related to relationship difficulties, emotional distress, ineffective behaviors, and self acceptance. I believe growth happens by using curiosity, compassion, and flexibility in addressing these challenges. My treatment areas include:
Family conflict, Parenting challenges
Anxiety, OCD, Panic Disorder
Autism, ADHD
Depression
Grief
Life transitions at school, work, and home
My treatment approaches and specialty training include:
Cognitive Behavioral Therapy (CBT)
SPACE (Supportive Parenting for Anxious Childhood Emotions)
Dialectical Behavioral Therapy (DBT)
Acceptance Commitment Therapy (ACT)
Collaborative Proactive Solutions
Trauma Informed Care
Between my BA in Psychology and Masters in Social Work with a Clinical Concentration, I ran a successful family business for over two decades. I am married with two college-aged sons.
Contact information:
202-345-5267